Jen's Blog

Introduction

Are you feeling a bit off lately? Maybe your periods are acting strange, or you’re waking up in a sweat. If so, you might be entering menopause.

Menopause is a natural part of...

Are you feeling lost during menopause? I understand how you feel. Many women, including myself, go through changes that can be overwhelming. Recognising when you need support is the first step to...

Menopause is a time of significant hormonal changes in a woman's body. These changes can impact various aspects of their health, including their skin. That is why Skin Care During the Menopause is...