ffp-2-logo-01
jens-fit-for-purpose-nutrition-01

Nutrition

Get your Nutrition right and you will not only Look Great but you will Feel Amazing too!

Your Nutrition page has Recipes, Meal Plans and helpful tips. 

The content is created by me, Jennie-Marie, a Level 3 Qualified Personal Trainer and my husband Richard who is a level 5 Qualified Nutrition Advisor. 

Recipes

Breakfasts

Breakfasts

Lunches

Lunches

Dinners

Dinners

Snacks

Snacks

Meal Plans

Week 1

Week 1

Week 2

Week 2

2000 Calorie Plan

2000 Calorie Plan

Detox Plan

Detox Plan

Nutrition Information and Tips

Breakfasts

Breakfasts

Lunches

Lunches

Dinners

Dinners

Snacks

Snacks