Part One
Refresh at Work
Be RELAXED
Feel WELL
INCREASE Productivity
Watch the video about Wellness in the Workplace
Part One
This part of my package includes a time during the workday where a group of employees spend time with me in a quite place to enjoy…
- Meditation
- Aromatherapy Skin Care
- Relaxing time
Part Two
Re-energise at Work
Get FIT
INCREASE Productivity
ENCOURAGE each other
Work Place Fitness
Part Two
This part of my package is the fitness wellbeing. With a group of 10 minimum, we will exercise for 30 minutes to increase the heart rate for cardiovascular fitness and combine body weight exercises for strength.
Your employees will feel invigorated and ready to perform in their work role.