Part One

Refresh at Work

Be RELAXED 

Feel WELL

INCREASE Productivity

Watch the video about Wellness in the Workplace

Part One

This part of my package includes a time during the workday where a group of employees spend time with me in a quite place to enjoy…

  • Meditation
  • Aromatherapy Skin Care
  • Relaxing time

Part Two

Re-energise at Work

Get FIT 

INCREASE Productivity

ENCOURAGE each other

Work Place Fitness

Part Two

This part of my package is the fitness wellbeing. With a group of 10 minimum, we will exercise for 30 minutes to increase the heart rate for cardiovascular fitness and combine body weight exercises for strength. 

Your employees will feel invigorated and ready to perform in their work role.