Jennie-Marie Glover

Strength & Radiance for

Women Over 40

I coach women 40+ to master their midlife transition using the MNE Formula - a continuous cycle of Mindset, Nutrition, and Exercise

"You’ve spent years taking care of everyone else. Now, your body is changing. You want to stay strong, maintain your bone density, and keep that healthy glow but you’re tired of generic fitness trends that don't respect your time or your biology."

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4 Step Menopause Programme

Join Today to receive - Online Group Fitness Sessions - FREE for 31 days! This "go at your own pace" CPD Accredited Course with recorded video and additional downloadable material, helps you to understand the Menopause and discover natural ways that we can help ourselves minimise the symptoms and rediscover our selves during this change in out lives.

£99.00 GBP

Online Group Fitness Sessions Get Up and Go

Monday, Wednesday and Friday 8am 20 Minutes of planned physical fitness live stream with Jennie-Marie Glover.

£29.99 GBP every month

Would you like me to help you One to One?

Please get in touch and we will have a chat about how I can help.

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What is the MNE Formula that I have created?

(Mindset): Overcoming the mental hurdles of aging, perimenopause, and confidence.

Nutrition: Fuelling for bone density, muscle mass, and skin health.

Exercise: Moving to build functional muscle, gaining strength and building fitness.

Mindset Coaching: "We start by breaking the 'midlife plateau' mental barriers. I guide you to reclaim your confidence so the work we do in the studio actually sticks."

Nutrition Coaching: "No fad diets. I coach you on fueling for hormonal health and bone density, integrating Temple Spa’s inner and outer wellness rituals for a true glow."

Exercise Coaching: "1-on-1 or in small groups at my private conservatory studio, I guide your physical transformation with strength protocols designed for longevity."

Contact Me