Jennie-Marie Glover
Strength & Radiance Guided by over 12 Years of Expertise
I coach women 45+ to master their midlife transition using the MNE Formula - a continuous cycle of Mindset, Nutrition, and Exercise
Apply to Join the MNE Program"Youā€™ve spent years taking care of everyone else. Now, your body is changing. You want to stay strong, maintain your bone density, and keep that healthy glow but youā€™re tired of generic fitness trends that don't respect your time or your biology."
What is the MNE Formula that I have created?
(Mindset): Overcoming the mental hurdles of aging, perimenopause, and confidence.
Nutrition:Ā Fuelling for bone density, muscle mass, and skin health.
Exercise:Ā Moving to build functional muscle, gaining strength and building fitness.
Mindset Coaching: "We start by breaking the 'midlife plateau' mental barriers. I guide you to reclaim your confidence so the work we do in the studio actually sticks."
Nutrition Coaching: "No fad diets. I coach you on fueling for hormonal health and bone density, integrating Temple Spaā€™s inner and outer wellness rituals for a true glow."
Exercise Coaching: "1-on-1 or in small groups at my private conservatory studio, I guide your physical transformation with strength protocols designed for longevity."
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