Fitness and Wellbeing Coach –
Mental Health – Physical Fitness – Nutrition
Get Great Results Now
with a 6 weeks Combination Plan that will target all areas for you to have the best chance in getting the Results you crave.
Combined: Personal Training – Nutrition Planning – Life Coaching
Fitness & Wellbeing Coach
I am a Fitness & Wellbeing Coach who works with clients that are committed to investing in their emotional, mental and physical wellbeing. Together we work out what has been holding you back and we create new belief systems around your desired goals.
We work on developing your emotional intelligence and your thought patterns. I then develop a bespoke fitness and nutritional program tailored to your goals. I am committed to help you have your ceiling become your floor and you leave knowing there’s no limit to your potential.
What People Say About Me.
Wow what a Truly Amazing & Inspirational woman Jennie-Marie is!
I have recently completed a 6 session Life Coaching course with Jennie-Marie at a time in my life when I felt in such a dark and lonely place. I can honestly say in just those 6 sessions my life has been turned around and I have found myself again. I am beyond grateful to Jennie-Marie for switching my way of thinking, for helping me let go of my demons and learning to appreciate and believe in myself and more importantly to allow myself to be loved!
Jennie-Marie has given the tools I need in life to allow myself to feel emotions again other than Anger and frustration and to move on with my life in a positive, confident and much happier way!
Thank you Jennie-Marie xx
I have been meaning to message you as I want to thank you for your wisdom & kind words during our life coaching sessions.
It has been a month since our last session & I wanted you to know that I have never felt better. I feel lighter, refreshed, positive, healthier mind & body & happier. I have also been getting up at 5am each morning for the last month to begin the day right with my journaling, meditation, affirmations & reading. It’s working a treat.
So from the bottom of my heart, a big thank you 🙏🏼 You don’t know how much you have helped me change my life xxxxxx
I have had the pleasure of meeting Jennie. I was immediately put at ease by her warm and welcoming persona. I would consider myself to be someone reasonably well educated and successful in life, however I was experiencing both marital, emotional, and with those, also financial problems. I was open to having an insight into the issues, not easy for some, it’s an individual thing. I was of the opinion doing nothing is the worst option, however uncomfortable it may feel.
I had a number of one to one sessions with Jennie, pre COVID personally, and latterly also Face-time/MS Teams/Zoom.
I am now a year on and I am so glad I saw Jennie when I did, looking back I knew what was coming…. (end of my relationship) and Jennie through her insight and advice made me see the positivity of seeing beyond my situation. Jennie has helped me overcome what I never thought I could. I feel like myself again. Sometimes, as the saying goes “you cannot see the wood for the tree’s” when you are so deeply involved you don’t see what’s outside. I am in a far better place in so many ways. Thank you Jennie for your support and guidance.
This is part of my personal journey but it has made me think far more about life and what we are being influenced by.
“I was blown away by my first mindfulness session with Jennie-Marie. I consider myself a very confident, self-aware and self-assured person but had some real wobbles in recent months and the session felt like a breath of fresh air, literally! I’ve never been taught or told much about the power of mindfulness or meditation and the terms felt alien to me.
While I have always had a very strong sense of who I am, I have never practiced appreciating the power of it. Our culture is incredibly fixated on the things we can see which is why mind and spirit become an afterthought for many! Jen’s words of wisdom and those of others she has guided me too, will never leave me. True happiness starts with you; let Jen help you find it!”