Strength & Radiance for

Women Over 40

I coach women 40+ to master their midlife transition using the MNE Formula -

3 Pillars - Mindset, Nutrition, and Exercise

My Website

Mindset

Nutrition

Exercise

Temple Spa Skin Care

The Menopause Pal Course

FREE Navigating the Menopause ebook

FREE Wheel of Life

Join Now

4 Step Menopause Programme

Join Today to receive - Online Group Fitness Sessions - FREE for 31 days! This "go at your own pace" CPD Accredited Course with recorded video and additional downloadable material, helps you to understand the Menopause and discover natural ways that we can help ourselves minimise the symptoms and rediscover our selves during this change in out lives.

£49.00 GBP

Online Group Fitness Sessions Get Up and Go

Monday, Wednesday and Friday 8am 20 Minutes of planned physical fitness live stream with Jennie-Marie Glover.