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Navigating the Menopause. 

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Want more help with the menopause?

Join my 4 step Menopause Pal Course today.

Was £199 Now only £49

  • Free 31 days of live online group fitness coaching (choose option at checkout)
  • Downloadable resources
  • Lifetime access
  • Complete in your own time
  • CPD Accredited Certificate on completion
4 Step Menopause Programme

Join Today to receive - Online Group Fitness Sessions - FREE for 31 days! This "go at your own pace" CPD Accredited Course with recorded video and additional downloadable material, helps you to understand the Menopause and discover natural ways that we can help ourselves minimise the symptoms and rediscover our selves during this change in out lives. 

£49.00 GBP