Navigate the Menopause with Confidence with Our
CPD Accredited
4-Step Programme
Our programme can help with improving your overall Mindset, Nutrition and Physical Fitness during all the menopause stages.
The course is made up of pre-recorded videos so you complete at your leisure.
You also get some other fantastic resources too...
GET LIFETIME ACCESS!
for Only
£49
Here's What You Get When You Enrol Today:
4 Video Lessons + Workbook to Guide You Through the Menopause.
✔ Hormones and the Menopause
✔ Nutrition
✔ Movement and Exercise
✔ Mindfulness
+ 1 Month of Live Online Group Physical Fitness with Jennie-Marie worth £29.99
Yours today for Only - £49
On Completion of the Menopause Pal Course, you will receive a CPD Accredited Certificate.
Empowerment
Gain the knowledge and skills to take control of your menopause journey.
Natural Approach
Learn to manage menopause symptoms without relying solely on medication.
Confidence
Feel confident and prepared for the changes menopause brings.
Imagine a Menopause Journey Filled with Confidence and Control
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Go at Your Own Pace - Lifetime Access!
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4 Week Video Course Content
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3 Recorded Fitness Classes
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Meditation
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Recipes
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E-book
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Journal
