1.

Online Fitness Class Description:

 

The classes can vary in Intensity but are usually low intensity Interval Training. They are suitable for all levels as they can be made more challenging by adding some weights  or slight variations. 

Before you start a fitness class, please make sure to warm up for about 5 minutes prior to the start time.

A warm up routine I suggest is: 30 seconds each of the following... 

• Walk on the spot
• Arm punches in all directions
• High knee raises (marching on the spot)
• Abdominal twist. Twist your upper body while standing. Twist steadily from left to right
• Body weight Squats
• Repeat all for 1 more round

2.

You must be over the age of 16 to perform the exercises alone. If you have any under 16's wishing to join in the classes, please make sure that there is supervision from an over 16 year old.

Please consult a Health Care professional for clearance to perform physical fitness with Jennie-Marie Glover.

3.

Payment and Refund Policy:

This is a monthly subscription. The cost of the Online Live Fitness is £29.99 per month.

A trial period is usually offered of either 7 days or 31 days. If you wish to discontinue the Online Fitness Class beyond the trial period, please cancel your subscription before the end of the trial period otherwise you will be charged the monthly fee. 

Refunds will not be given unless there is a mistake by our website system or our own human error. 

You may cancel the monthly subscription at any time and no further changes will be due. 

4.

Intellectual Property Rights:

All the content available with the online fitness classes are owned by The Menopause Pal and are provided for personal use only.

Redistribution or commercial use is prohibited without express permission.

5.

Disclaimer of Liability:

Participants are undertaking the live online fitness and it's recorded content at their own risk and that Jennie-Marie Glover is not liable for any injuries or health problems that may arise from participating in the course.

6.

Privacy Policy:

Your personal information is held in a secure database using Kajabi Servers. Your details are only held on this server and no where else. 

By signing up to this class and any other "Jennie-Marie Glover" courses, you agree to be contacted via email with other promotions by "Jennie-Marie Glover".

We will not sell, exchange or donate your details to any third party.  

7.

User Conduct:

During our live online classes, we expect all participants to show respect, be well mannered and courteous to class leaders and all participants. 

Behaviours such as 

• Swearing
• Insulting Verbal language
• Insulting non-verbal language 

Will not be tolerated and will result in a permanent ban from Jennie-Marie Glover's website and all other outlets. 

8.

Modification of Terms:

Jennie-Marie Glover reserves the right to modify these Terms and Conditions at anytime according to need.

We will notify all members of any change immediately via the email address you provide on sign up.

9.

Governing Law:

These Terms and Conditions are governed by the United Kingdom. 

10.

Contact Information:

If you need to contact us regarding the Online Fitness Classes or about any other part of Jennie-Marie Glover's website, please email: [email protected]